For losing weight, it is important to improve and balance your metabolism. Your metabolism may slow down with age, hormonal changes, thyroid issues, PCOS and due to several diseases. Therefore, it is important to identify the cause of your weight gain through an Ayurveda doctor consultation, and to take remedial measures for a long-term result. A sudden weight-loss can cause other health issues too, so, a time-plan for a healthy weight reduction is imperative.

Back to Roots Ayurveda Centre in Abu Dhabi offers a tailor-made weight loss program which includes internal medicines, external therapies, and dietary recommendations. Overweight and obesity is translated as a Kapha imbalance in Ayurveda. The external Ayurveda massage therapies like Udwarthanam helps to break the cellulites, strengthen muscles, and balances Kapha and Vata. Our slimming program helps to reduce the excess stores of fat, triglycerides, and bad cholesterol. In the case of obesity there can be a mal-nourishment for other tissues of the body. A lifestyle modification which includes dietary modifications and regular exercise is inevitable part of any weight-loss program. Overweight and obesity can also result in several health complications like osteoarthritis, low back pain, varicose veins, gallbladder stones, high BP, diabetes, umbilical and hiatus hernias. Our weight loss program in Abu Dhabi also tries to address preventing these complications.