The classical Ayurveda Massage
Abhyangam, the classic Ayurvedic oil massage, involves massaging an adequate amount of warm, medicated oil to the whole body. While nourishing the skin and relaxing in itself, Abhyangam also heals the body and soothes the mind.
The gentle yet sure touch of skilled therapists and the healing properties of herbal oils transport one to a state of profound tranquillity and balance. Incorporating an oil massage or Abhyangam into one’s daily routine is highly recommended to ensure good health, vitality, and well-being.
First, medicated oil is chosen based on the individual’s constitution and health condition. Next, the gently warmed oil is applied to the whole body. A massage is carried out applying constant pressure with the palms and fingers. Once completed, the individual can relax, while the oil is absorbed by the skin. After the session, a warm bath is recommended.
Undergoing Ayurvedic massage in Abu Dhabi at a massage parlour may not be safe and effective, especially if an individual has any medical conditions. Consulting our Ayurveda doctor before undergoing Abhyangam is advised, as an oil massage may not be a suitable treatment option for certain medical conditions.
Backtoroots ayurveda © 2024 All rights reserved
Web By Advex Media
