Dive into the world of Ayurveda therapies, where ancient wisdom meets modern wellness. Discover a curated selection of treatments designed to harmonize your body, mind, and spirit, promoting holistic well-being and vitality.
Ela kizhi or Patra Pinda Sweda is an ancient Ayurvedic therapy that uses herbs, especially medicinal leaves, to address varied ailments…
Kati Vasti derives its name from “Kati,” the lower back, and “Vasti,” signifying containment or retention. Kati Vasti is a specialized…
Njavara kizhi is an Ayurvedic treatment renowned for alleviating neuro-muscular disorders, joint pains and strengthening…
The ancient practice of Ayurvedic foot massage is known as Pada-abhyangam. Within the Ayurvedic system…
Pizhichil is a traditional Kerala Ayurvedic treatment. Pizhichil literally translates to ‘squeezing.’ It is a type of…
Podi kizhi, also known as Choorna Pinda Swedham is one of the most popular Ayurvedic treatments, done with herbal…
Shira means head, and Abhyangam means massage. Shiro abhyangam is a blissfully soothing therapy that targets…
Abhyangam, the classic Ayurvedic oil massage, involves massaging an adequate amount of warm, medicated…
‘Greeva’ refers to the neck, and ‘vasti’ means ‘retaining’ or ‘holding in place.’ During Greeva Vasti….
Janu Vasti is a simple, yet potent, Ayurvedic therapy is highly effective in alleviating knee joint pain and other…
Marma hold significant importance, as per Ayurveda. According to the ancient system of medicine, there are…
Naranga Kizhi stands as a cornerstone treatment within Kerala Ayurveda. Drawing parallels to the refreshing…
The head is the most important organ in our body, as all our body functions are controlled by the brain…
Udvartanam (or Udwarthana) is an important ayurvedic treatment that involves a deep dry massage with…
Thakradhara is a traditional Kerala Ayurveda treatment; the terminology is originated from two words – Takra and…
Netra Tarpanam otherwise called Akshi Tarpana is one of the best and most efficient Ayurvedic treatment…
Vamana is an important panchakarma procedure for the treatment of imbalance of Kapha dosha…
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