Frozen shoulder or Adhesive capsulitis is a condition resulting in stiffness and pain in your shoulder joint. The bones of our shoulder joint is covered with a joint capsule. In frozen shoulder, this joint capsule around the shoulder joint thickens, tightens and hold the joint from easy movements. Frozen shoulder usually starts with a sprain or strain of your shoulder joint
may extend upto 9 months – pain is felt with a shoulder movement associated with limited range of movements.
may persist for 1 year – shoulder joint becomes stiffer in this stage, however, pain reduces in this stage.
upto 2 years – shoulder movements slowly improves in this stage.
Long-term immobilization of the shoulder joint as in fractures of the arm, injury of rotator-cuff, stroke, immobilization after a surgical procedure can also result in frozen shoulder. Diabetic patients and women above 40 years are at the higher risk of developing frozen shoulder. Patients having hyperthyroidism, lung diseases, heart diseases are also prone to develop this condition.
Modern medicine treats frozen shoulder with physiotherapy, NSAIDs, corticosteroids, surgery, manipulation of the shoulder, electrical stimulation etc.
Back to Roots offers an effective Ayurveda treatment for Frozen shoulder. Ayurveda consider frozen shoulder as a Vata-Kapha imbalance. Because of the involvement of Kapha and Vata, cold exposure and at night time, the symptoms of frozen shoulder may worsen.
Ayurveda treatment is not about applying oils and performing oil therapy in every case. A disease develops in several stages; an Ayurveda treatment procedure also progresses in several stages. The treatment of a Frozen shoulder can be staged into three:
Stretching and strengthening exercises are also important. Ayurveda offers best treatment for musculo-skeletal problems; meet an Ayurveda doctor with all your reports. Back to Roots Ayurveda Treatment for Frozen shoulder has some of the below phases:
Reduce or avoid: Cold water baths and exposure to cold breeze and cold environment, heavy exercise like weightlifts, fermented foods, uncooked salads, lentils and dals etc. Our Ayurveda doctor will guide you through a stage by stage precautions during the treatment.
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