An effective Ayurveda treatment for back pain
Kati Vasti derives its name from “Kati,” the lower back, and “Vasti,” signifying containment or retention. Kati Vasti is a specialized Ayurvedic therapy recommended for alleviating lower back discomfort, stiffness and pain.
This therapy falls under the category of Snigda Sweda – the benefits of Warmth and Oiliness combines. Renowned for its efficacy, particularly in addressing lumbar spine ailments, the treatment alleviates pain related to Lumbar spondylosis and Sciatica.
The dough utilized in this procedure is made of black gram flour and water. The patient assumes a prone position on the treatment table. A ring-shaped structure is prepared from the dough and positioned on the patient’s lower back. The prescribed medicated oil is warmed, and this warm oil is meticulously poured into the dough ring. Upon cooling, the oil is replenished with more warmed oil. At the end of the treatment session, the oil and dough are removed from the patient’s back, followed by a brief, gentle massage.
The treatment requires minimal preparation from patient side, other than the patience required to lie face down for 40 minutes during the treatment. Back to Roots’ experienced Ayurveda doctors in Abu Dhabi, ensures that the Januvasti is performed at the right phase and using the suitable oils. Januvasti is effective in Vata imbalances.
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